Fresh Milk

Fresh Milk

Connacht Gold Fresh Milk, Fresh from local farms.

Connacht Gold Fresh Milk is full of natural goodness and rich in minerals including calcium which is essential for healthy bones and teeth. It is high in Protein and high in Vitamin B12.

Whole milk also contains many vitamins including A, B, B12, D and E. There is only 3.5% fat in whole milk. This fat is essential for all our bodies’ especially for young children.

  • 3.5% Fat Content
  • Rich Source of Vitamin B12
  • Rich Source of Calcium
  • 500ml carton, 1L carton, 2L bottle

Nutritional Information

Typical Nutritional Values per 100ml %GDA*
Energy 267kj/64kcal 3.2%
Fat 3.4g 5%
Saturates 2.3g 11.5%
Carbohydrates 4.7g 1.6%
Sugar 4.7g 5.2%
Protein 3.2g 6.5%
Sodium 0.05g 1.6%
Salt 0.1g 1.8%
Typical Nutritional Values per 100ml %RDA*
Vitamin B2 (Riboflavin) 0.23mg 16%
Vitamin B12 0.9mg 36%
Calcium 118mg 15%

*GDA = Guideline Daily Amount
*RDA = Recommended Daily Allowance

Make something tasty with Connacht Gold

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Connacht Gold Half the Fat Butter Bake your best with Connacht Gold

Our History

Connacht Gold has a strong social history in the West of Ireland.

Learn more about our story