Autumn overnight oats

So quick and easy to prepare using Connacht Gold milk.


  • 550ml @connachtgold milk
  • 270g porridge oats
  • 90g Greek yogurt
  • 1 grated apple
  • 6 tblsp honey or maple syrup
  • 1/2 teasp cinnamon


Stir and add to airtight container.
Leave overnight in fridge.
Decide on toppings. 



Below you will find a wide selection of recipes that you can make with our delicious Connacht Gold products. Please use the menu selection to find exactly what you’re after.

Chef Adrian

Adrian Martin is an Irish chef brought up in County Cavan, Ireland. He trained in some of Ireland’s most renowned restaurants including MacNean House and Michelin Star restaurant, Bon Appetite in Malahide where he was head of Pastry.

Sarah Battle

Sarah lives in the beautiful West of Ireland with her husband and their 5 kids. She began her blog in 2019 to showcase her passion for home improvement and decor and now uses her platform to showcase snippets of daily family life, baking tips and interior inspiration.